Why is fitness trending today?
Local news highlights a senior‑focused fitness specialist helping residents stay mobile and a $24 million Onelife Fitness club slated for Richmond, sparking broader public interest in fitness options.
What happened
- 14 Oct, 2026
Onelife Fitness announced a $24 M, 65,000‑sq‑ft club at Midtown64, set to open in 2028, joining other retailers like Trader Joe’s [3]
- Earlier
Jill Strandberg has been running individualized senior fitness sessions at Elmhurst’s Roosevelt at Salt Creek since 2007, emphasizing movement and social benefits for residents in their 90s [1]
What you need to know
Senior fitness can be tailored to individual abilities, focusing on mobility and balance rather than high intensity.
Group settings can still provide personalized exercise plans.
Onelife Fitness aims to offer a wide range of amenities—including Pilates, boxing, and recovery suites—at affordable rates.
Regular movement helps maintain independence and mental well‑being for older adults.
Exact opening date of the Onelife Fitness Midtown64 club and the specific membership pricing have not been disclosed.
Background
Jill Strandberg works three times a week with seniors at a retirement community, creating individualized routines that combine strength, balance, and social interaction. Residents report increased confidence and reduced sedentary time.
Onelife Fitness, a fast‑growing chain with over 76 locations, plans its first Richmond club at Midtown64. The $24 M investment will feature modern equipment, diverse classes, and a recovery suite, positioning the venue as a community hub.
Questions people ask
What types of exercise are recommended for people in their 90s?
Programs focus on gentle strength training, balance work, and mobility drills that can be adjusted to each person’s capability.
When will the new Onelife Fitness club open?
The club is scheduled to open in 2028, but a precise date has not been released.
Is the senior fitness program free for residents?
The article does not specify cost; it describes the program as part of the community’s fitness center services.
Where this came from
[1] shawlocal.com
Fitness specialist Jill Strandberg helps seniors ‘move and feel strong’ at Elmhurst retirement community
Preview image from shawlocal.com
[2] richmond.com
Trader Joe's will open 3rd local store on West Broad Street
Preview image from richmond.com
[3] newswire.com
Onelife Fitness Plans $24M Sport & Wellness Club at Richmond's Midtown64, First of Several RVA Locations
Preview image from newswire.com
Found through Google Trends and drafted with AI from at least two cited sources. Published automatically after passing our automated checks for sources, wording and safety. It may not have been reviewed by a person yet. Report a correction.